Do NFL players use supplements or steroids? Dallas Cowboys running back has huge dam arms!!?

Question

How do they get so big? What kind of workout do you need to do or what kind of supplement do you need to take?

Answer 1

Most NFL players use supplements. They aren't supposed to do steroids, but more than likely there is a significant percentage who do (as with any testing systems, there are ways to beat the steroid testing policy as well).

Still, regardless of steroids, NFL players are big for two reasons.
First is genetics. At that high of a level you are talking the most elite of the elite athletes in the country. Most of these guys would be pretty darn big if they never lifted a weight in their life. To some extent they were just born with a genetic predisposition to a muscular physique.

The rest is just proper diet and hard work. Remember that their job is their body. Whereas many Americans spend 9 hours a day at a desk, they spend their time training. They spend countless hours in the weight room. They have nutritionists telling them what to eat and how much.
They have personal trainers in the offseason that maximize their workouts.
Put both of these factors together and you have the recipe for a pretty strong dude.

Of course, just about anyone can increase their own physique with hard work and proper training. If you are willing to put in the time at the gym (hours a day) and willing to eat right, you can add muscle as well (assuming you are not too young or too old -- ages 15-45 is about the range you can expect decent results from weight training with less results at the ends of the spectrum).

Answer 2

1

Answer 3

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Answer 4

Along with working out like everyone else has said. They do take lots of legal supplements. Which help their muscles regenerate faster and burn fat faster. On top of that they get many thiings for their bodies from these supplements.

Answer 5

Roy Williams

Answer 6

They are strictly tested.. so the answer is most likely they are not taking anything against the rules..

Both Jones and Barber are not that different from most running backs. Most of them are built like pieces of steel. They just work out ALOT.

Answer 7

- a lot

and he's right.........that's their job.....to be in tremendous physical condition.
most players spend hours in the gym each day in the offseason
and they're working their tails off most every day of the year

Answer 8

In Dallasss, it's a good bet since even their coaches are doing it.

Answer 9

I hope they don't, but the QB coach just got suspended for it last week at Dallas. So I am getting a little worried now.

Answer 10

When you workout evryday you will get bigger. That is there job.