What is the best solution for quitting smoking if you don't want to use the patch or gum?

Answer 1

Homeopathic Remedies to Help Quit Smoking :-

To reduce the craving; while discontinuing its use Tabacum 30, 4 hourly

Though addicted to tobacco; but cannot bear the odour of it Lobelia In Q(Mother Tincture) 4 hourly, 5 -10 drops

Great desire to smoke; tobacco heart; oppression of breathing as in asthma Caladium S 30, 4 hourly

To produce disgust for tobacco for habitual tobacco chewers Plantago Major 30, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine


Take Care and God Bless You !

Answer 2

the average weight gain after quitting smoking is only 2~4Kg This can be controlled with proper diet and sufficient exercise. and it's been so long since u quit smoking. so i doubt the reason is due to smoking Try jogging 2km a day. Take the stairs Walk instead of drive Do some housework This little efforts will go a long way and will cause a significant change good luck!

Answer 3

I think it is a matter of how physically addicted you are. I was really socially addicted. I only smoked when I was with other people. The way I quit was to roll up a sheet of Small white pad paper to the size of a cigarette. I used it like a real cigarette; and soon I did not need either any more.

Answer 4

I quit over 2 years ago with the commit lozenge they worked great and you can control how much nicotine goes into your body, unlike the patch or gum, but my husband did it cold turkey, it's not easy, but you can do it if you really want to.

Answer 5

CHANTIX!!!..... wonderful stuff!!... a pill a day for three months.... I smoked like a steam engine for 46 years... now I've been smoke free for six months and it wasn't that hard to quit !!!!... no heebie-jeebies, no grazing the fridge, no withdrawl crazies, no mean person to everyone in sight, either!!.... and I actually lost weight... I drank water instead of smoking.. carried a bottle of water instead of a ciggie pack.... I'd tried so many times to quit before, but this worked so GOOD!!!.... ask your doctor about it.....

http://www.chantix.com/content/About_Chantix.jsp?setShowOn=../content/About_Chantix.jsp&setShowHighlightOn=../content/About_Chantix.jsp

Answer 6

Try to increase your will-power :


Depression, Tension & Increase of will-power.



Increasing the will-power : Our mind has a great effect on these glands. For example, continuous fear damages the Pituitary gland and makes one timid. Similarly,tension and worry disturb the Pineal gland and so leads to high B.P. and as Pineal gland controls other glands it also disturbs other glands and digestive system. In modern times, strees-tension or worry-fear have increased and they often disturb these endocrine glands. If these endocrine glands are not treated immediately, it might lead to malfunctioning of other glands of the body. As these glands are interrelated, whenever one gland is disturbed, the other glands also get disturbed. So, when you press on the points of these endocrine glands you will feel pain on points of more than one gland especially in case of chronic diseases. Therefore, it is very improtant to give Acupressure treatment on all the endocrine glands and keep them under proper control.

These glands also control the mind (the will-power). So in order to get rid of bad habits like smoking, drinking, drug addiction or even overeating, it is extremely necessary to give treatment on all endocrine glands for at least, fifteen days. Because, these people lack the necessary will-power to give up bad habits, they often break their vows to stop such bad habits and so they are considered unreliable. However, a treatment of fifteen days will give them necessary will-power to stop these bad habits after that. And they will be free from the withdrawal symptoms of stopping these bad habits.

Nervous tension : In the modern days because of fast life and loss of contentment,nervous tension keeps on building up increasingly, tending to damage our mind and health.

How to find out : Ask the patient to lie down on the back and ask some one to press on the base of the middle toe in both the legs. If there is a hurting sensation,it means nervous tension. If the hurting is unbearable, it means that the person is on the verge of collapse and needs immediate attention.

C U R E : (1) While the patient is lying on the back, bend all the toes of both legs, backward. It may hurt but give little more pressure and bend them as much as possible. Repeat this three times a day till the tension is removed.

(2) Clasp your hands tightly interlocking the fingers. Then with left hand fingers press on the back of the right hand and then with right hand fingers, press on the back of the left hand. repeat for about 1 to 2 minutes, 3 to 4 times a day.

(3) Insomnia : The above mentioned treatment can be taken for 5 to 12 minutes at night in bed to ensure good sleep and cure insomnia.

(4) Take 2 glasess of gold/cilver/copper charged water reduced from 8 glasses of water daily.

(5) Kali Phos 1 m (a Biochemic medicine) : Take 8 pills in the eveining between 8 to 9 p.m. for 10 days, then once a week. After 10 days Kali Phos 12 x 4+4 pills every day. Complete course is of 45 days.

Answer 7

I won't even pretend to understand the trouble you are (or can) have in trying to quit smoking.....I suggest that you go to www.quitassist.com for help and suggestions.

Answer 8

Either go cold turkey or get to the root of the reason you smoke. If you smoke because you are bored then find a hobby you like etc.

http://answers.yahoo.com/question/index;_ylt=AscDkoEkembzXH4kRgE2lcTsy6IX?qid=20070903104532AAhbn8M

Answer 9

Quit buying cigarettes.

A Yahoo search for "how to quit smoking" will tell you how to quit the cancer sticks.