Is there a way to reduce pain during periods?

Question

I am 15 girl and have cramps and it pains a lot during periods. Igot my first exactly 1 yr before

Answer 1

if u r an indian then surely u wud be knowing about ayurvedics.if u get tis ayurvedic medicine called ashokarishta
it reduces ur pain.seriously,i started having pain but my mom gave me this thing.if u have the pain and u drink it it goes in abt 45mts.it is the only thing i know

Answer 2

You can usually take over the counter products. A product with naproxen like aleve really helps for me. Some people can use a Tylenol or Advil. Believe it or not exercising before you get your period also helps and last but not least as my doctor keeps banging into my head calcium with vitamin D. If the pain is truly severe than you need to tell your parents so that you can go to the doctor,

Answer 3

My dr told me to take motrin at the first sign of cramping or bleeding. Take it every 4-6 hours. If you do this you may not even feel the cramps at all. I don't. And I had sever cramps. Hospital cramps.

Answer 4

exercise,

get a hot water-bottle,

avoid foods high in sugar as this will make the pain worse, so avoid eating chocolate and eat more fruit and veg will help.

Its imp that u eat properly and drink enough water as you r losing blood.

I don't like 2 rely on drugs as u can get 2 dependent on them.

Answer 5

Take fast relief analgesics, it will help you a lot.. You do not have to endure the pain. Applying hot compress below your belly button will do. It will mask the pain you are experiencing.

Answer 6

TAKE IBIPROVINE OR ADVIL. SOMETHING THAT HELPS CRAMPS. DONT TAKE ASPRIN THOW CUZ IT MAKES THE BLEEDING WORSE. USE A HEATING PAD.OR SIT IN THE HOT BATH FOR A FEW.