2007-09-02 01:40:46 · 37 answers · asked by Buddy Hodor 7 in Entertainment & Music ➔ Polls & Surveys
experts used to say 8 glasses a day at least. recently scientists have revealed that this number should be more like 4 glasses a day. we get a lot of water from the food we eat and 8 glasses is more than is neccesary, unless you do a lot of excercise. there is such thing as drinking too much water, but this is very rare. water is extremely good for you but you shouldn't need to go too overboard
2007-09-02 01:49:26 · answer #1 · answered by Anonymous · 1⤊ 0⤋
10
2007-09-02 04:14:39 · answer #2 · answered by Grand pa 7 · 0⤊ 0⤋
8
2007-09-02 01:44:24 · answer #3 · answered by xo_electriclime_kiwis_xo 4 · 1⤊ 0⤋
At least 8 glasses of 8 oz. of water
2007-09-02 01:44:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
A minimum of 8 but usually more like 10. These are 8 ounce glasses. Gotta keep those groceries flushing on through, y'know!
2007-09-02 16:41:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
8 Glasses a day., But, U can replace 1 with a glass of red wine, And replace another 2 with Milk.
2007-09-02 01:47:50 · answer #6 · answered by tyler.barr 2 · 0⤊ 0⤋
The safe amount of water to consume daily is figured like this:
Take your current body weight & divide that by 2. That will give you the water in "ounces" that you should drink daily & still be safe, so as not to cause harm to your body.
angelina....Guess your doctor needs to read up on why the body needs water. Water flushes out all the impurities in the body & it helps a person lose weight also. I can attest to that, having had a big weight loss several years ago. I continue to drink the safe amount of water, eat healthy, exercise & have kept my weight off for two years & I'm keeping myself hydrated, especially this summer. You "want " to urinate alot when drinking water daily, as it keeps the kidneys flushed out. Water is also healthy for your skin, hair, & nails.
2007-09-02 04:57:20 · answer #7 · answered by Shortstuff13 7 · 0⤊ 0⤋
well i only drink about two glass of water a day because my doctor says their is no need to drink eight or more glass of water a day. It really doesn't do anything for you but make you have to pee alot.
2007-09-02 01:50:33 · answer #8 · answered by Angelina C 2 · 0⤊ 0⤋
I usually drink 13 glasses of water...
2007-09-02 01:44:14 · answer #9 · answered by Bill [borrowing] 6 · 0⤊ 0⤋
1 only...... im not a water person but i do drink around 6 cups of tea & atleast 2 glasses of mango juice
2007-09-02 01:58:55 · answer #10 · answered by 2D1iLuV 7 · 0⤊ 0⤋