Any way to increase my height?

Question

My age is 17, I'm about 5'6". My father is a tab bit taller, maybe 5'7" or 5'8". My mother is shorter by a few inches. Is there any way to increase my height? Specific diets, certain exercises?

Answer 1

If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://www.fashtech.com/support/taller-exercises/

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.cybertrade.ca/support/how-to-dress/

Good luck

Answer 2

In order to answer your question, first you have to realize that there are only a few options and all of them carry possible negative repricussions. Your first option is dependant on whether or not your done with puberty, if you are too far into/ or have finished puberty then you can not take HGH(this is mainly reserved for REALLY short people aka not you) The next, extremely costly , much more dangerous option, is to have surgery where they actually break your legs and kind of gap them to add 2 to 3 inches in height. TOTALLY not worth it. However, there is one thing that you can do that you might have overlooked, your posture. By standing taller you could actually add an inch or two to your stature and also it helps convey confidence to others, best of all no side effects. By the way, 5'6" is not short.

Answer 3

Um I do not consider there's a tablet, they're most of the time nutrients or an identical. Your genes will assess your top, in which as a distinctive nutrition impacts the health, not anything will make you taller. Sorry! At 15 you've gotten plenty of time to develop additional cms, simply experience and upgrade your sport approaches!

Answer 4

Since you still have about 2-4 years to grow, finish growing.

Answer 5

You are still growing, all boys grow taller than their mothers.

Answer 6

OH YEA!!! They had a machine in the "DarkAges" called the "Rack" to torture people by stretching them to pieces!!!LOL

Answer 7

yes try to see this http://mensproblem.blogspot.com/2007/09/get-taller.html

Answer 8

try wearing boots