2007-09-01 17:27:11 · 7 answers · asked by Anonymous in Health ➔ Women's Health
There are usually a few things that will make you do that.
First, as fod is digested it adds to the sugars in your blood stream, making you drowsy.
Also, if the food is high in L-Tryptophan, that protien is a natural sleep incucing substance and will make you drowsy.
Additionally, food makes us feel more comfortable. We feel calmer when we are well fed and that comfort can allow our busy minds torelax enough to make us feel like sleeping.
BB,
Raji the Green Witch
2007-09-02 04:50:33 · answer #1 · answered by Raji the Green Witch 7 · 1⤊ 0⤋
your body says it is time to digest, not to use your limbs but your stomach. Also, as someone else said, it could be sugar fluctuations. A big meal will generally make you sleepy, and foods with tryptophan, like milk, will generally make you sleepy.
How are you Rae? Sleepy? Happy? Sneezy? Other?
2007-09-02 00:53:23 · answer #2 · answered by Lady Morgana 7 · 1⤊ 0⤋
could be blood sugars up to high,,,
try eating less,
not a lot of carbs or proteins
or lighter meals more often
2007-09-02 00:35:13 · answer #3 · answered by Teresa 3 · 1⤊ 0⤋
adats because the blood n ur ead runs down to ur stomach to aid in the digestion of what u eaten. and f u have less blood supply in ur head...that makes u sleppy.
2007-09-02 11:37:43 · answer #4 · answered by EDU 1 · 1⤊ 0⤋
Its probably based on whatever your eating. Try eating a protein bar and then see how you feel
2007-09-02 00:30:42 · answer #5 · answered by Anonymous · 1⤊ 1⤋
You might have a problem with your blood sugar.
2007-09-02 00:32:20 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Maybe you are eating to much carbohydrates and you are overweight.
2007-09-02 05:44:27 · answer #7 · answered by Sweet one 2 · 1⤊ 0⤋