Enjoy your little personal summers, because when you come thru on the other side, you will be cold all the time like me. (I'm 62)
2007-09-01 06:57:42
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answer #1
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answered by Anonymous
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go with the flow. make sure that you take your Calcium every day. Calcium Carbonate (1200-1500 mg) every day to prevent bone loss (when you produce less estrogen your bonse become more porous and easier to break) and engage in some kind of weight bearing exercise (even walking is good to help in preventing the bone loss). Taking Estrogen increases your chances of breast cancer and if you have any history in your family then it would be best to stay away from the hormones. I had a hysterectomy and was "forced" into the change. Hot flashes are the pits but you know what? Better that getting breast cancer and they make these really cool little personal fans that run on batteries. I have one that fits in my purse and one a little bigger that I keep in my locker at work.
2007-09-01 07:04:54
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answer #2
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answered by icunurse85 7
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hi . this is a pain in the a* problem and sorry to say it can last a long time,, if you dont have high blood pressure try Black Cohoshe it is a herbal remedy and you can get it from any good health food store like Holland and Barrat, it takes a couple of weeks to get into your system but it does help with the hot flushes . if this doesnt help go see your doctor and get some H.R.T . i hope this is of some help to you.
2007-09-01 10:46:48
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answer #3
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answered by her with the mad ginger hair 5
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Well I always went with the flow of things...
I was hot at some points and cold at other points...
I would dress for those moments too with layered clothing so I could take things off or put some on...
It is a vise we women have to go through...
It took me about 5 years to finish mine...
It lasted so long...
I drank lots of orange juice and other fruit juices and ate watermelon and drank iced tea...
Soup helped me too...
And I took vitamins for my age...
Stay cool and comfortable is the best advice...
2007-09-01 07:03:14
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answer #4
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answered by aspenkdp2003 7
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Depends on whom the flushes and flows are directed to.
I'd go with flow.... I guess.
2007-09-01 07:00:54
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answer #5
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answered by . 2
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Always go with the flow !
2007-09-01 09:42:46
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answer #6
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answered by chezliz 6
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go with the flow.....having hot flashes can be a real B!@#$
2007-09-01 06:59:34
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answer #7
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answered by cyrontae1110 6
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Go with the flow....and become psycho ***** from hell, you can murder your hubby and go shoplifting..and get away scot free ..due to your hormones!! cool, I can't wait for mine....lol
2007-09-01 06:59:10
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answer #8
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answered by Anonymous
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Go with the flow.
Inner strngth gets one through these.
2007-09-01 06:57:23
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answer #9
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answered by Anonymous
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you should go with the flow.
2007-09-01 06:56:56
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answer #10
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answered by Anonymous
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