What do you do when you feel really angry?

Answer 1

hold my breath until i get dizzy fall into something and hit my head on an object; I pass out for a bit and when I wake up I can't remember what happened.

Answer 2

My face hurts, cuz it is so red. I actually feel sick at that level. I try really hard not to let anything build up to that point. I am a happy person most of the time.

Answer 3

When I'm frustrated, that's an easy one. I work out.
Something physical takes the edge off for me.
Believe it, (no kidding here) basketball is very therapeutic for me. It brings me someplace where I can just do, work out, and not think about it.

Answer 4

Depends
i'll fight if i have to, but never really comes to that.
Cry sometimes cause sometimes i don't know what else to do.
Or just scream or punch a pillow.
But i'll usually talk to my boyfriend to help me calm down..

Answer 5

Step back, take a breath, then try to find a quiet corner to collect myself.

Answer 6

punch stuff
or look for a fight u no just to calm u down

unless u lose then u gone be real madd

Answer 7

go by myself and cool down with loud music or take my anger out on my littler sibling when they do something that irrates me .. muahahahaha ... not that that happens alot not at all lol

Answer 8

I stop talking with them till my anger evaperates.

That's my effective way of showing my anger. It always works!

Answer 9

i find some way to vent. either i take a walk, just go outside, sometimes just talking to someone about it helps. other times, i just want to be alone.

Answer 10

listen to music with the volumn turned up