i 13 and i didn't have a bad day at all, but now i just want to cry, why?

Question

i didn't have a bad day, but now i'm just sooooooo depressed and i cant figure out why, i just want 2 cry

Answer 1

It's hormones. I understand you completely, because I go through this all the time, especially when that time of the month comes around. I feel depressed for no reason, and I just want to bawl my eyes out. I'm 13 too, and I'm a freshman at high school. So we're on the same boat. At times like this, really try to calm and relax yourself. Listen to music, lie on your bed and do nothing except for look at the ceiling and think about things, or go outside and take a walk (this helps SO much for me: just breathing in some fresh air and seeing nature around me is so helpful). You can also talk to someone about your feelings, because although they may not be the case in a few days or so when you stop being depressed, it still feels better to get your feelings out, instead of keeping them bottled up inside. You can talk to me if you want; just email me. [e-mail]

Answer 2

Hmm i have days like that to its weird but sometimes i think its because some of my relationships are not right: whether it be with God, a Boyfriend and best Friend or just a friend, and it also has a huge part in hormones!!!

Answer 3

You're 13 and you're body is changing like crazy. Hormones are flying everywhere. Just go ahead and cry, blow your nose and get over it. That's just a small part of growing up.

Answer 4

it could be a chemical adjustment cry.... sad tears are a different in chemical composition that other tears............. and then again you might have ran out of you B vitamins in your system....... take some more.... they are water soluble..... and we have ran out by the time the day is over.

Answer 5

i don't think its hormones. sometimes i just start to cry for no reason. its normal.

Answer 6

hormomes love pros bout 2 start ur periods aint ya