or do you rise above it .......? What do YOU do to relieve it .....?
2007-08-30 13:12:14 · 14 answers · asked by Anonymous in Travel ➔ Africa & Middle East ➔ Lebanon
Yes it happens. I unconsciously relieve it by leaving the house for a few hours, have a coffee with my dad or have lunch outside with my husband instead of staying home doing every day's work.
If I can't go out, I shut off all televisions and try to sleep or just relax. I sometimes go into the car at night after a loud & stressfull evening and just lay back, heat the seat and listen to soft music.
Water also takes off a lot of stress from me. It renews my energy and relaxes me at the same time. I take a bath everyday and feel so much better after. Even my humour changes.
2007-08-30 14:06:29 · answer #1 · answered by Bélier 5 · 3⤊ 0⤋
When i see my daily life start to wear me down thats when i start to rise above it,i try my best not to live a stressful life!
2007-08-31 10:44:29 · answer #2 · answered by Anonymous · 2⤊ 0⤋
Of course it starts to wear me down...I can't imagine anyone in their right mind who doesn't have days where they feel like they can't take it anymore.
Hmmm...what I do to relieve stress...
Well, several things. Listening to music. Taking a long, candle-lit bubble bath. Sitting outside on a porch swing or opening the windows to feel the breeze and hear the birds singing. Reading a book. Taking a drive down the rural roads by my home...especially with the windows down so I can feel the breeze. I find all of those things (and lots of others, too) VERY relaxing...it was relaxing just thinking about all of them, so....THANKS!! ;-)
2007-08-30 23:42:11 · answer #3 · answered by Anonymous · 5⤊ 0⤋
I rise above it but I also do things that make me feel relief from it..like going on holiday to somewhere nice...which is what I'll be doing soon!
2007-08-31 09:35:47 · answer #4 · answered by Fluffy ♥ 4 · 2⤊ 0⤋
Not really.....
I try to take life as it comes, in spite of it is not always as I should have wished. I'm a possitive person.
I know that I'll be repetitive, but when I want to go out of "my diary world"...a book is the best for me.
After the book.....some low romantic music is as excellent therapy for me. Or take my cam and go everywhere to take some photos.
2007-08-30 21:19:29 · answer #5 · answered by حلاَمبرا hallambra 6 · 3⤊ 0⤋
I always rise above it because I have no other choice
2007-08-31 16:40:01 · answer #6 · answered by Janice 4 · 1⤊ 0⤋
yes , i do feel so many times
i am so blessed that i'm in a relationship
it helps to have someone who cares and is there for me
when i was single , it was either ice cream or a long walk at the beach =)
2007-08-31 03:17:32 · answer #7 · answered by Anonymous · 3⤊ 0⤋
yes!!! i am not good with stress:( if i am really stressed i will go walking it really helps and besides that i will try to deal with the problem if its out of my hands i will try to push it in the back of my mind... no point stressing over something you have no control over :)
2007-08-31 03:16:53 · answer #8 · answered by Halawa 5 · 2⤊ 0⤋
Yes but it can be minimised by changing thoughts
2007-08-31 12:01:05 · answer #9 · answered by Anonymous · 1⤊ 0⤋
i sleep ... yes i sleep...
i try to keep myself busy too.... so i wouldn't think about the issues that's making me nervous..
i visit my friend in lebanon... and some other times, i chat to some friends who are abroad ;)
having someone there for me always help... i can't just sleep or keep myself busy... i have to talk to someone...
2007-08-31 04:38:37 · answer #10 · answered by ♫ Chloe ♫ 6 · 2⤊ 0⤋