2007-08-29 21:07:37 · 20 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Sighing more lowers your blood pressure and reduces your stress. Give it ago. It works for me.
2007-08-29 21:13:51 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Exercise. Do something about whats ever is making me upset.
2007-08-30 04:15:12 · answer #2 · answered by Daniel A 1 · 0⤊ 0⤋
Dance,listen to music,sing,or Go running
2007-08-30 04:11:15 · answer #3 · answered by Sabre 5 · 0⤊ 0⤋
Well, sometimes I just go to sleep, and its a bit better when you wake up. Or I browse the internet and look up something funny to cheer me up
2007-08-30 04:11:58 · answer #4 · answered by Depressed Orange 3 · 0⤊ 0⤋
Find the truth. Confront what you are upset about. You won't be satisfied unless you do.
2007-08-30 04:12:49 · answer #5 · answered by Bored 5 · 0⤊ 0⤋
i believe in the power of praying so when that happens i pray and keep on praying until i calm dowm. i memorized a lot's of verses out of the bible and when those things that i can handle pop up i just pray.
2007-08-30 04:17:47 · answer #6 · answered by Rosalinda 7 · 0⤊ 0⤋
Listen to music, playing games, chat with friends...
2007-08-30 04:14:09 · answer #7 · answered by scottcky1985 3 · 0⤊ 0⤋
Listen to lots of music!
2007-08-30 04:11:41 · answer #8 · answered by Musicman 5 · 1⤊ 0⤋
listen to music or find something interesting/funny on the net
2007-08-30 04:14:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Deep breaths and something sweet and something funny to watch.
2007-08-30 04:12:07 · answer #10 · answered by ṡ๓υгƒєtt 4 · 0⤊ 0⤋