Does doing yoga make your butt small and flat?Will it get rid of your curves?

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Does doing yoga make your butt small and flat?Will it get rid of your curves?

2007-08-29 15:34:20 · 3 answers · asked by Music-DJ 3 in Health ➔ Women's Health

3 answers

Not really. Yoga increases flexability and strength but for that, you need more strenuous exercise.

2007-08-29 15:43:45 · answer #1 · answered by nora 5 · 0⤊ 0⤋

Yoga improves flexibility, muscle strength & tone, and helps to reduce stress. The increase in strength and tone will help to lift and define the butt, not make it flatter. If the people in the yoga class I attend are any indication, yoga doesn' t get rid of curves - it improves them :-D

2007-08-29 15:52:47 · answer #2 · answered by Werecow 6 · 0⤊ 0⤋

a lot of people that do yogo look like that huh? I guess they do look pretty "sticklike" I wonder that same thing?!

2007-08-29 15:40:32 · answer #3 · answered by jcchw3 3 · 0⤊ 0⤋