anger problems???

Question

when someone gets me mad and pushes my buttons i scream how can i control my anger when it comes to my family and the friends i trust???

Answer 1

Have you ever done anything wrong ? Those days Have come for your friends and family ,, What was it like on that day you did the wrong thing , were you happy , or were you mad at yourself , and who else thought what you did was wrong,, would it have made you feel any better if they would have jumped down your throat, that day ? ,, cause if you needed someone else to tell you that you did it wrong and they didn't , I'd say stay the way you are, but if that day you'd have liked to be able to undo that mistake ,then let your friends off the hook...... sometimes the minuet you say something you'll regret , you know it the minuet it leaves your mouth ,,, and no matter how bad you try,, it just wont go back in,.,.,.,.,

Answer 2

Pray about it. Go for a long walk when you feel your buttons are being pushed. Talk it out loud or silently as you walk. Talk to the Lord as you walk about it. Cool down then go home or where ever you were.

Answer 3

We cannot control how and when we get angry but we can control and choose what we want to do with our anger. If we know that we fly off the handle easily, there are ways that we can do to manage it.

Answer 4

Trust in the Lord and say to yourself there's a tomorrow and wait it out.

Answer 5

just take a deep breath in and count to 10,it takes some practice but it does work.Trust me I have major problems with my temper and it has caused me loads of trouble.All the best