how to keep our healthy?

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how to keep our healthy?

2007-08-28 21:08:20 · 1 answers · asked by shity 1 in Health ➔ Women's Health

1 answers

By eating lots of fruits and vegetables and trying to exercise a little bit such as by walking everyday. Also, watch the portion sizes of things that you eat and drink lots of water. The drinking lots of water can help with trying to lose weight and also improve skin as well as clear out toxins that build up during the day that the liver tries to get rid of.

2007-08-28 23:52:20 · answer #1 · answered by sokokl 7 · 0⤊ 0⤋