shoulder injury?

Question

my shoulder hurts. like oon my upper shoulder blade. to all around my rotator cuff and a little bit down my right arm. idk if i slept wrong, or if i did something to my rotator cuff..... i play volleyball and soccer i have volleyball all week from 3:30 to 5:30 every day. i play outside hitter and of course i serve so i'm swinging my arm ALOT. i dont really notice when i'm playing, because i'm not exactly thinking about it.... but uhm. when i get home my shoulder hurts just to lift my arm. its been like 3days. it hurts to rotate my arm around, and my arm feels really heavy like my shoulder doesnt have enough strength to life it without hurting or soemthing. idk. help? what do you think i did and what should i do about it to make it better... my first games in a week. should i si tout of volleyball tomorrow.? (although thats really not an option) :]

oohhh and thanks in advance

i did some research on rotator cuff tears and strains. but i'm not sure if its a tear or a strain or just sore.

Rotator cuff injuries cause pain in your shoulder and upper arm. The pain may be most noticeable when you reach up or out. When you turn your arm as you lift it, the tendons are more likely to rub against surrounding structures.


thats exactly where it hurts and what if feelsl ike and that says tear. but i doubt its torn

Answer 1

You might want to talk with a doctor who knows about sports-related injuries. At the very least, get it x-rayed so you know what you're dealing with.

Good luck!

Answer 2

I have to tell you about what happend to me and then you can see if this might work for you. I have always played a great deal of cricket and rugby my whole life. About 4 years ago I got hit by a car and carried down the road, then throw by the car when it took a corner. Long story short I messed up my rotator cuff, and I couldnt play any more sports. I couldnt even lift migh arm higher than my shoulder!!
My mother is living in Africa and sent me some african supplements called Prosit, after using Prosit for 6 weeks I could move my shoulder just fine, whenever I stop using the Prosit, my shoulder gets pains in it again.
When I started using Prosit you could only get it from South Africa and the person who sells in it Africa didnt want to sell it anywhere else in the world. I have not found out where to get it online, visit the site http://www.africancures.com/

I think they will give you your money back if it doesnt work for you, it is amazing stuff, it is for not only arthritis but other things too that keep you healthy.

Good luck, I hope that the pain I went through will help you out!
Rhys