whats the best way to quit cigarrette smoking?

Answer 1

Tough question -
Answer -
There is no easy way to give smoking away.
.
If you can give smoking away by just stopping - (will power) good for you.
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If not.
Try cutting down smoking cigs each day / week
Use patches
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Remove all ash trays from the house.
.

Hope this helps

Answer 2

I smoke. I like to smoke. I like the whole lot approximately smoking. I have not had a cigarette seeing that one million-31-2012. I nonetheless smoke, I simply have not had one in ? of a yr. I bet what I am announcing is that I maintain growing the time among cigarettes, and I bet that has labored for me. By now not announcing that I have stop smoking absolutely, I am now not stressing out over the likelihood that I would one day smoke once more. Go determine. It works for me! Good good fortune in something making a decision to do! alice

Answer 3

Drink lots of water.

Take metamucil twice a day for two weeks.

Give it 3 days--
1. Stop all but eating/waking cigs.
2. Stop all but waking cig.
3. Don't smoke ever again.

I used to smoke a pack and a half (30 cigs.) per day, and my doctor gave me this method. She said that cigarettes and coffee act as a laxative, and to replace that function with metamucil while quitting so I wouldn't feel awful.

It worked; I haven't smoked in over 30 years.

Oh, and DON'T tell anyone you're quitting!

Answer 4

I found that when i gave up smoking the best way was to change my daily routines. I cleaned up more which pre occupied my mind.

Answer 5

i take it that your trying to concieve of you want to have a child bt you want to quit smokeing first. You should never give up habits before or during a pregnancy it can cause birth abnomalityies

Answer 6

Stop lighting the darn thing and grow a brain.

Answer 7

the new prescription Chanix

Answer 8

try to eat bubble gum every single day...

Answer 9

ummm ask a doc.