im scared to go in a room by myself im scared to go in the basement by myself i even a little bit scared to go in the bathroom by myself
how do i get over it????????????
2007-08-27 14:07:31 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
well im not sure how to get over it, but to be definitive, ur not scared of everything, ur just scared of going places by yourself.
which by the way, all of the listed places CAN be scary, its not unreasonable, i have to say i have been scared at some points in my life to go all 3 places alone.
i forced myself out of it by facing my fears...sometimes your imagination does overtime honey =]
2007-08-27 14:13:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Ask yourself, "what is most likely to be there when I go in that room?" or "What is in that room that frightens me, and why?"
Face your fears, tell yourself that they are silly, and conquer them. You may need help - professional counselors help people with phobias all the time. Only you can know if its worth it.
2007-08-27 21:20:58 · answer #2 · answered by Ralfcoder 7 · 0⤊ 0⤋
build a bridge and get over it...............
don't think about it too much just go in to get what you want and need ........ breath deep and make your energy field stronger and brighter
2007-08-27 21:18:24 · answer #3 · answered by zee zee 6 · 0⤊ 0⤋