What are good exercises or things I can do if I'm already developing Ostroperatus?

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What are good exercises or things I can do if I'm already developing Ostroperatus?

I'm only 22 and I'm developing signs of ostroperous. What can I do?

2007-08-27 12:54:18 · 1 answers · asked by brooke992002 2 in Health ➔ Women's Health

Yes, the condtion where you back is round shouldered and curved.

2007-08-27 12:59:35 · update #1

1 answers

Do you mean osteoporosis?

http://www.mayoclinic.com/health/osteoporosis/WO00048
http://womenshealth.aetna.com/WH/ihtWH/r.WSIHW000/st.48740/t.36358.html
http://osteoporosis.morefocus.com/articles/osteoporosis-and-exercise/osteoporosis-exercises.php
http://sportsmedicine.about.com/od/women/a/osteoporosis.htm

2007-08-27 12:58:09 · answer #1 · answered by RadTech - BAS RT(R)(ARRT) 7 · 0⤊ 0⤋