There are some herbs and things like that over the counter that help with anxiety or depression such as St. John's Wort, Kava Kava, 5-HTP, and SAM-E. Also Vitamin B can help with such things. If you were to see a Dr I would think at your age they would want to discuss this with your parents. Why is it you don't want your parents to know? Be careful with over the counter things because sometimes, they, can even be dangerous.
2007-08-26 01:50:37
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answer #1
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answered by Turtle 7
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Yeah, it's called vodka (just kidding). I wouldn't recommend Benadryl; it makes some people flip out instead of calming down. I'm not aware of any effective anti-anxiety pills available OTC. I'd get a prescription for an "as needed" anxiolytic like xanax or ativan (some people won't write it though, because so many people are "drug seekers" and just want these for fun), or a mild anti-depressant to take every day. The anti-depressant is especially effective if you have anxiety frequently, and there are some cheap prescription options.
2016-04-02 00:05:15
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answer #2
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answered by Anonymous
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I have read some litterature about panic attacks. But they allways seem to have a more scientific approach and that is nothing I need in my struggle to survive those horrible panic attacks. This is a "hand on" and very practical book. I felt it was written to me. I am sure that you are going to feel the same.
Joe Barry writes exactly how I think. The examples are perfectly described. And the method is genius. I recommend this book and thanks Joe Barry for writing it. It changes your life
2016-05-17 11:04:05
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answer #3
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answered by Anonymous
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yes.. there are some over the counter... not sure how well they work.... of if you can purchase them.. you have to be 18 where i live to buy them over the counter.... and no .. a doc won't prescirbed them to you ....without your parents......... good luck
2007-08-26 01:47:42
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answer #4
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answered by Anonymous
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Your doctor and your Pharmacist are the best ones to give you advice in regard to meds!
2007-08-26 01:53:15
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answer #5
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answered by Me 7
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you should really talk to your parents and see a doc
but yes there are
2007-08-26 01:46:57
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answer #6
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answered by ? 6
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u don't need that crap...
Ur 14 its just a phase it'll pass
2007-08-26 01:46:44
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answer #7
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answered by Anonymous
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