I have a splitting headache, I can't sleep, my nose is runny and stuffed up, my eyes are so tired I can't see straight (so I ran into a chair) I don't know what to take as our medicine cabinet has tons or shelves and rows stuffed with prescriptions and, besides, my mother always helps me. I can't sleep, which is why I'm up at this outrageous hour...
HELP!
2007-08-26 01:41:18 · 7 answers · asked by 小石 3 in Health ➔ General Health Care ➔ Other - General Health Care
Regardless of who gets Best Answer (heck, I'll probably be so busy doing one of your guys' remedies I won't have time! lol) I really appreciate all your answers, especially with school less than two days away. Thanks to all!
BTW, still accepting answers, so feel free...
2007-08-26 01:58:46 · update #1
Right now I'm actually using a combination of your methods (like you really care about that, lol) The tea idea was great (I had some broth with it as well), the warms shower did wonders. And the breathing technique-- simply amazing! Keep them coming! :D
2007-08-26 02:53:05 · update #2
take a big old shot of NyQuill(liquidform), give it about 10 min or so, you will be out. This works for me everytime.
2007-08-26 01:49:34 · answer #1 · answered by applebeer 5 · 0⤊ 0⤋
Well, I would first take a very warm shower, this will relax your muscles, then I would take something like a cold or allergy medication over the counter. But I am also thinking that you need to get some healthy nutrtion in you, so I would get started on a healthy diet . If you want to know more you can email me.
2007-08-26 08:49:52 · answer #2 · answered by tigerlambs 3 · 0⤊ 0⤋
Ow! My deepest sympathies!
I usually use ginger tea for upset tummies, but it does have some efficacy against pain (such as headaches) too. Try that, and if you can stomach food try eating something hot and spicy: Believe it or not, the stuff that gives hot peppers their hot taste also works against pain, and it will clear your sinuses in a huge hurry.
After that, try laying down with a warm damp washcloth over your eyes even if you don't sleep.
Feel better!
2007-08-26 09:22:53 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
do shallow breathing! you are breathing too much..this is why you get runny nose and stuffed up nose. Your body telling you to breath less.
concentrate on your breathing
breath in ,breath out and hold your nose for 5 secs release it and relax. take a tiny little air through nose
You will see result in 5 secs..your nose will open. do this again your throat opens..do this again your lungs will open do this again everything will open ;)..do this until you feel better. relax your breathing muscles.
tips
do not ever breath through your mouth
2007-08-26 09:30:44 · answer #4 · answered by NOoE 3 · 0⤊ 0⤋
I think you have what is called the common cold. Take a couple of asprin and go to bed for a few hours and hopefully that should work.
2007-08-26 08:48:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Alka seltzer plus cold.
2007-08-26 09:37:50 · answer #6 · answered by mikosin357 3 · 0⤊ 0⤋
asprin, fluids, and
even though you say that it wont work,
get some SLeeP!
hope you feel better :)
2007-08-26 08:50:24 · answer #7 · answered by Dr. C∂ƒƒee £ips :} 4 · 0⤊ 0⤋