I "throw like a girl"?

Question

No matter how hard I try, I just can't seem to throw a softball the right way. My dad always tries to correct me, but i can never do it right! what is the right technique? do you have any tips for me?

Answer 1

I'll try to give you some drills that have helped my girls "throw like boys". Actually I like the bumper sticker that says "don' t you wish you could hit like a girl"

1. Have your dad stand in front of you with his glove opened facing up at about your waist level. Hold a hand towel in your hand in the same position you would as if throwing. (if you are right handed your left shoulder will be pointing at your dad and you will be holding the towel above and behind your head) Then hit your dad's glove with the hand towel. Concentrate on rotating and flexing your torso. Do this several times then throw trying to mimic the same arm motion and same hip rotation and flexion. repeat.............

2. Play catch with your dad while on one knee. (if right handed you will be on your right knee with your left leg out if front bent at 90 degrees) Point your glove at the target and throw. However, when you throw touch your right elbow to the outside of your left knee. This will force your arm into the correct path

3. One of the things that makes you look like you throw like a gril is your elbow position. Your elbow should be higher than your shoulder until follow through. One more thing is that your shoulder should come through before your elbow does.

Hope these help.

Answer 2

Hello , From plying sports all my life and I am in my 30's now. And now I coach a 10 under team and I have this one girl throws with a wind up and then releases the ball. bet way that I taught her was to pull ball out of glove and then pull back towrads the back part of your ear and then slowly go forward without releasing the ball just act like she is throwing with oppisite leg from your throwing leg stepping foward and try this couple of time and then the problem will eventually correct it self and you will be throwing like a pro and now she is throwing like a normal 10 under girl should throw and if you really want to get brave and build a little muscle then find a weighted ball and throw it to build the tricep mucsle and you will be able to throw futher than before

Answer 3

You have to remember that girls' arms are built differently from boys' arms. If you stand side by side with a guy, both of you in T-shirts, in front of a mirror, arms hanging down with your palms facing the mirror, you will see that his arms are straight, whereas yours bend away from your hips at the elbow. This "female bend" varies from girl to girl, and I suspect the greater the bend, the more you'll tend to throw "like a girl". You need to get together with a female softball coach who should be able to help you compensate for that feature.

(There is an analogous feature in the legs as well, which is why the expression "runs like a girl" is as common as "throws like a girl".)

Answer 4

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Answer 5

not to be discouraging, but if you cant throw a softball the right way after a bunch of times try to find a new position.

Answer 6

Hey, I am a girl who plays softball. I say that's a compliment. We throw hard over in my land. I bet we could knock one of you out.. I actually did once. So don't be ashamed

Answer 7

You throw like a girl because you are a girl .Have you and your Dad ever thought about that ? Pick another sport and forgetaboutit . If that doesn't work , take up modern dance .Suck it up, sweetheart , you'll both get over it ! Good luck !!!!!

Answer 8

keep your elbow up that might help. start out throwing short distances and get further each 5 or 10 throws. good luckk

Answer 9

i think u need to have a coach, or a friend help u, it may be that u don't want to mess up in front of ur dad so u try so hard u mess up anyway, it takes time and allot of practice

Answer 10

You just have to practice everyday. Play catch with someone and practice proper form and it will all come together.