uggh. om going to get my period soon so im having the worst mood swings. i feel so sad all the time, and i just want to cry. and i really have! it is so annoying!! what do ido???
2007-08-24 21:59:27 · 3 answers · asked by Anonymous in Health ➔ Women's Health
Cry. Let your emotions come out. If you wish you can cry in privacy.
2007-08-24 22:12:50 · answer #1 · answered by Meeto 7 · 0⤊ 0⤋
B6 can be very helpful for mood swings that relate to the period coming. You can buy it in a bottle by itself or as part of a bottle of B Complex. You can find it in the major drugstores like Wal-Mart.
If really severe, I would recommend seeing your doctor for an evaluation of the situation to see what they think might be going on.
2007-08-25 05:05:48 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋
There is a lot of natural vitamins and such that you can take to ease this. I think folic acid may be one of them.
2007-08-25 05:03:12 · answer #3 · answered by Leralei 2 · 0⤊ 0⤋