They say it should be the heaviest meal because it should give the highest energy for the day to begin. Good for the health.
I prefer the second option : Eat early, when your metabolism can burn more easily the calories. Good for the diet.
2007-08-24 00:09:56
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answer #1
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answered by Alice in Wonderbra 7
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Thanks for the weekend boost. You are sweet. I think considering your profession, that you know the answer to this question. I will tell you what I think anyway. Heavy doesn't mean unhealthy. It should provide energy for the day. Especially if you are real active and are not a lunch eater. Eating heavy meals late in the evening or before bed can cause indigestion and weight gain. When you sleep you can't digest food as well.
2007-08-24 09:38:31
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answer #2
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answered by DAS 4
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Heaviest?? Ummm...not quite sure what that means but I love breakfast. I wish breakfast was every meal!!!
2007-08-24 10:08:28
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answer #3
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answered by ambrosiasninja 3
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It doesn't have to be the heaviest, just the most nutritional...I can't work without breakfast...Just think of that: if you have dinner at 10+then you go to sleep+wake up at 6.30 you won't have eaten for 8.30 hours...during daytime you eat at least to times during this time...thus you need to cover up for this energy lost...
No I'm not fat, I'm 52Kgr at 1,69m...
2007-08-24 07:10:29
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answer #4
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answered by ele 5
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breakfast should be the best meal of the day, because you have the longest time to digest the meal and burn of all those calories.
2007-08-24 08:36:27
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answer #5
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answered by lazybird2006 6
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No. would go back to bed if that was the case. Dinner is better a for heavier meal.
2007-08-24 07:02:46
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answer #6
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answered by pezs_are_good 6
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Because our bodies have fasted during the 8 hours at night sleeping. so this meal breaks the fast, empty stomach...hence break fast :-)
2007-08-24 09:30:52
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answer #7
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answered by guy1957 2
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Because it's the one you have before going to Work. Work needs alot of energy... go figure.
2007-08-24 07:16:56
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answer #8
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answered by B 4
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so you can carry around in your pouch all day until you go to sleep.
2007-08-24 14:00:03
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answer #9
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answered by @NGEL B@BY 7
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would you like to have breakfast sometime gentleman?
^_^
2007-08-24 09:17:28
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answer #10
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answered by εїз TANYA εїз 4
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