2007-08-23 23:41:50 · 2 answers · asked by tallman 1 in Health ➔ General Health Care ➔ Other - General Health Care
Experts are now advising people to have short naps in the afternoon, because people are more energized and feel better overall. There are salons opening up all over the country that specialize in Naps. NYC has some of the best nap salons in the country. Finely people are realizing what our bodies have known for centuries that we need a rest in the afternoon.
2007-08-24 03:04:46 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
I think once in a while if you are having a hard time staying awake, it is OK to take a short nap. Taking a nap every day may effect your sleep cycle. If you are very, very tired and this is why you want to take a nap, talk to your doctor about your tiredness.
2007-08-24 09:20:00 · answer #2 · answered by Hopefully Helpful 7 · 0⤊ 0⤋