im just looking for some quick morning exercise,anything quick and effictive
2007-08-21 13:50:47 · 4 answers · asked by Steve M 1 in Business & Finance ➔ Renting & Real Estate
K Okay, you must realize you're in the wrong place to ask this, but if you're looking to do something to make your heart race a little and feel a little strength coming on, do at least 3 sets, 30 reps minimum each of the following before heading out: push-ups, crunches (at least 50 per set) squats with weights (at least 40% of your weight). Would be great if you can include a quick 10 minute run down the street. It'll wake you up, keep you going. I do this when I'm in a hurry, works pretty good for me...!
2007-08-21 18:39:01 · answer #1 · answered by J k 3 · 0⤊ 0⤋
And Steve, tell me why your question is located in the "real estate section"? Try treadmill for 15 min, cross bow for 20 mins and go to work
2007-08-21 21:08:09 · answer #2 · answered by Alterfemego 7 · 0⤊ 0⤋
Strength tranning in real estate? Are you high?
2007-08-21 20:57:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Well, flipping houses would probably do you some good...:)
2007-08-21 21:01:06 · answer #4 · answered by teran_realtor 7 · 0⤊ 0⤋