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2007-08-21 11:16:34 · 24 answers · asked by james K 1 in Arts & Humanities Books & Authors

24 answers

No - if you need to lose weight, no book can teach you willpower or self control. If you can't do it without a book, I can't do it with one.

2007-08-21 11:24:07 · answer #1 · answered by allusian_fields 4 · 0 0

a 50 minute beach volleyball game

2017-03-15 07:03:16 · answer #2 · answered by Linda 3 · 0 0

I did buy a couple second hand, but I work in a library and can borrow any book I want.

2007-08-21 11:24:52 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0 0

always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge

2016-08-03 18:39:43 · answer #4 · answered by ? 5 · 0 0

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

2016-08-13 04:10:26 · answer #5 · answered by ? 3 · 0 0

slather on lip balm 765 times

2016-08-12 04:10:09 · answer #6 · answered by Magdalena 3 · 0 0

keep a food journal and weight yourself regularly to track your progress

2016-07-08 02:05:20 · answer #7 · answered by ? 5 · 0 0

Have a carb free dinner

2016-03-24 13:07:55 · answer #8 · answered by Margaret 2 · 0 0

Try best yoga pose which increase your heart rate up

2016-04-07 01:44:58 · answer #9 · answered by ? 3 · 0 0

Avoid bringing your favourite food into your home

2016-08-14 02:27:25 · answer #10 · answered by Mariana 3 · 0 0

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