No - if you need to lose weight, no book can teach you willpower or self control. If you can't do it without a book, I can't do it with one.
2007-08-21 11:24:07
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answer #1
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answered by allusian_fields 4
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a 50 minute beach volleyball game
2017-03-15 07:03:16
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answer #2
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answered by Linda 3
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I did buy a couple second hand, but I work in a library and can borrow any book I want.
2007-08-21 11:24:52
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answer #3
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answered by wendy_da_goodlil_witch 7
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always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-08-03 18:39:43
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answer #4
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answered by ? 5
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Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-08-13 04:10:26
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answer #5
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answered by ? 3
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slather on lip balm 765 times
2016-08-12 04:10:09
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answer #6
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answered by Magdalena 3
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keep a food journal and weight yourself regularly to track your progress
2016-07-08 02:05:20
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answer #7
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answered by ? 5
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Have a carb free dinner
2016-03-24 13:07:55
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answer #8
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answered by Margaret 2
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Try best yoga pose which increase your heart rate up
2016-04-07 01:44:58
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answer #9
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answered by ? 3
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Avoid bringing your favourite food into your home
2016-08-14 02:27:25
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answer #10
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answered by Mariana 3
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