everytime i move my ankles,arms basically my whole body is makes sounds like it is cracking.how do i get them 2 stop doing that is there any vitamins for it and how long does it take 2 work does the noise is annoying me
2007-08-21 11:00:46 · 2 answers · asked by mummy of 2gorgeous boys 3 in Health ➔ Women's Health
It's not your bones, it's your joints. :)
Glucosamine may help somewhat, and your doctor may have further advice, but some of us just have popping joints. My knees can make some noise on a staircase. It's not as loud to other people as it is to you. The sound travels better through your body than it does through the air. So, you don't need to be self-conscious about it.
2007-08-21 11:10:57 · answer #1 · answered by Emmy 6 · 1⤊ 0⤋
My joints make noises too. I just have yogurt and it stops for a period of time.If you need more info then e-mail me at ohsofarawayfromla@yahoo.com
2007-08-21 18:21:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋