Your maximum height is determined by genetics. No formula or exercise (some people say that basketball makes you taller, but they're wrong) will help you get past your maximum potential height.
Your actual height is determined by a combination of genetics and environment.
If you want to be taller, and you are still growing:
Eat right.
Sleep at least 7 hours a night. Eight is better.
Have good genes.
You have control over two of those factors - use it.
2007-08-21 08:20:53
·
answer #1
·
answered by Brian L 7
·
0⤊
0⤋
If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.
1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html
2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm
Good luck
2007-08-21 10:00:46
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
It might be that he's no longer latching on right. Take and cup the nipple to your hand (your hand should be a "C") with your thumb on top. Roll the aureole in his mouth, backside to top, like you would a sandwich. Ensure whilst you do this the tip is wet with slightly milk. This will have to support get him interested. If he would not latch correctly the primary time, are trying again. I have a pal that can't nurse within the experience of him latching on, however she pumps every 2 hours. He's nothing but breastmilk fed. That would be an alternative for you. That way he's nonetheless getting breastmilk, but you're now not combating him everytime. He's simplest four days? He is just studying latch. Unless the each of you get the hang of it, it can be somewhat irritating. Do not stop! You are able to do this. If you happen to find, although, that you are getting annoyed too badly, step again. Calm down. If you're no longer secure, neither will he be. He can select up how you're feeling.
2016-08-04 12:05:04
·
answer #3
·
answered by ? 4
·
0⤊
0⤋
If height isn't in your genes, its no use. Pull-ups seldom help. Dont waste money on fake formulas.
2007-08-21 08:35:18
·
answer #4
·
answered by OnlyHumor RAJ 2
·
0⤊
0⤋
try wearing high heals if you are a girl if you are a boy then wear boots with a higher heal on them
2007-08-21 16:01:48
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
drink COMPLAN
it might work
try skipping and chinning
2007-08-21 08:25:53
·
answer #6
·
answered by nazim_cal 2
·
0⤊
0⤋
more info please, how tall r u and how tall do u want 2 b?
2007-08-21 08:43:44
·
answer #7
·
answered by andyg77 7
·
0⤊
0⤋
try swimming
2007-08-21 08:41:37
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋