now i am very thin. how can i gain some weight? (without gym)?

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now i am very thin. how can i gain some weight? (without gym)?

2007-08-20 23:27:05 · 4 answers · asked by mike 1 in Health ➔ Men's Health

4 answers

assuming you want muscle, eat about 5 times a day ( SMALL meals) primarily consisting of protein and veggies. save one day a week to "carb up" but if you want muscles...your're gonna have to hit the weights

2007-08-20 23:32:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Eat nothing but sweets and greasy fattenig foods.

2007-08-21 06:32:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋

eat alot of avacadoes and nuts do not eat peanuts. do not eat sugar sugar is what makes people skinny.

2007-08-21 06:55:09 · answer #3 · answered by catsclaw 6 · 0⤊ 0⤋

eat bananas/dates... glass of milk & 2eggs/day

2007-08-21 06:33:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋