Like i have a line like a litlle double butt thing on my legs under my butt..its ugly..I just noticed it..what is this from?? and how do i get rid of it?? someone please help.??
2007-08-20 21:46:52 · 5 answers · asked by Tabitha♥ 2 in Health ➔ Women's Health
In order to have a nice rear end your going to have to do some good strength training and follow a good diet. Try doing squats (all the way down) twice a week. Throw in some cardio (40-60 minutes) 3 times a week and you will see results. I'm the squat king at my gym and it works me. There is not better leg/glute exercise than ASG squats.
2007-08-20 21:55:06 · answer #1 · answered by DemonSpawn 4 · 0⤊ 0⤋
i have that too......i bought a palates dvd and do that for 10 min. every morning and it seems to be helping
2007-08-20 22:33:29 · answer #2 · answered by Calum's Mommy 3 · 0⤊ 0⤋
I would recommend getting in touch with your doctor as well to see what they say.
2007-08-20 21:50:46 · answer #3 · answered by sokokl 7 · 0⤊ 1⤋
don't worry about it.
you are beautiful.
2007-08-20 21:56:02 · answer #4 · answered by hellokittygirl86 1 · 0⤊ 0⤋
do as s workouts
2007-08-20 21:50:15 · answer #5 · answered by PLYMOUTH DUSTYA 3 · 0⤊ 0⤋