2007-08-19 19:36:00 · 3 answers · asked by Anonymous in Family & Relationships ➔ Other - Family & Relationships
I need to work out more. I don't get enough exercise.
I eat fairly healthy foods, but I could improve it more there as well.
I should have check ups on a regular basis, I usually wait till I have a problem to see a Doctor...
What about you?
~faith
2007-08-19 20:04:40 · answer #1 · answered by faith♥missouri 7 · 4⤊ 0⤋
1st in order to improve your health one thing is really very important you have to had self-discipline. At age 46 thank God I seldom visit a doctor. They say we have to listen our body if something is wrong we may feel bad or not comfortable so what will we do? Take a rest for a while because if not the sickness will be there. Now a days so many herbal medicine are available in the market even in our own yard, research to those herbal med. before taking it. Have fun on reading medical books it will help a lot on you.
2007-08-20 03:09:45 · answer #2 · answered by tessie 1 · 0⤊ 0⤋
eat meat
2007-08-20 02:57:02 · answer #3 · answered by jd 3 · 0⤊ 0⤋