some times i feel blunt energy and pride. that i end up hurting some one, and feel stupid.
i cannot help this, i think its my moods that i cannot control. i wonder how many people keep cool all the time.
how do you feel, when dragged by moods. could you control your moods or emotions.?
2007-08-19 19:26:45 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
You really need to see your Doc about this. I don't how old u are but could just be a hormone thing. I have thyroid disease and when I don't get my meds, I feel the same way. Go to your Doc and tell him how you feel. He Will run tests. Good Luck!
2007-08-19 19:44:03 · answer #1 · answered by Nevermore 3 · 0⤊ 0⤋
Take a walk at a park or anywhere else that you feel more comfortable. Look at green objects such as trees and grass. Take a deep breath in and out also can make you calm. Try not to sleep between Asar and Maghrib (ask muslims at your country). At my country(GMT +8) it's about at 4.30p.m until 7.30p.m. Hope these will help you. Good Luck!
2007-08-19 21:37:46 · answer #2 · answered by xxsmastersxx 2 · 0⤊ 0⤋
You can overcome it. Practice meditation and Yoga.
2007-08-19 20:02:24 · answer #3 · answered by d_r_siva 7 · 0⤊ 0⤋