feeling very tired and sleepy...?

Question

hi,
iam a pretty active person.for the past one week iam feeling pretty tired and sleepy most of the time.my diet is good and i drink lots of water and fruit juices.since iam trying to conceive iam also taking prenatal vitamins (iam not pregnent since i had my periods last week).i recently for the past 3 weeks stopped consuming rice and started taking roti's(indian bread).could tat be a probz for my tiredness?what could be the reason?

Answer 1

It's very possible it could be the change in diet. It's more likely the diet if that's the only thing that's changed.

If you're getting that tired, I would be willing to bet it's an allergic reaction to one of them.

I'd say to stop taking both for a few days, and you'll likely feel better (you may want to put the bread in a sealed bag and put it in the freezer during this time, just in case). After you feel better, try adding the rice back in. If you still feel fine, try adding the bread back in.

I've seen multiple food allergies that cause drowsiness... basically, your body is trying to shut down to purge the toxins.

Answer 2

What is your Glucose level?