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I can't walk.... and it's only because I ran in place for like 25 mins without dtretching before hand.... it's so dumb..

2007-08-17 07:49:50 · 2 answers · asked by ShakeDatLaffyTaffy 2 in Health General Health Care Injuries

2 answers

stretch it out. i used to always pull my thigh quads and calves, while playing soccer. stretching it out helped it feel better, and heal quicker.

2007-08-17 08:22:55 · answer #1 · answered by Anonymous · 0 0

Alternate cold and hot

2007-08-17 08:17:16 · answer #2 · answered by keezy 7 · 0 0

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