How can i increase my height as i am 16 years old?

Question

my present height is 5'3'' and i am a girl.

Answer 1

I would love to have your height! I'm also 16 years old, but I'm 5' 8"... You'll prob grow taller; a lot of people do when there around your height.

Answer 2

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Answer 3

hey, i'm 17 and am the same height as you, i don't think theres anything you can do at this stage. but do all the rights things like sleeping and eating and stuff. Also don't touch cigarettes they seriously stunt your growth. my bro is 6"3 and my mama's pretty tall maybe 5"7 and yet i am only 5"3. i believe it's because i began to smoke at like 13 when i was still growing and it messed up everything.

Answer 4

Do not worry about your height. People grow until they reach 21 years of age. You have time.

The best way other than time is for you to eat well. That means well balance meals and get plenty of sleep.

Other than that there is not much that you can do except change your heredity.

Relax.

Answer 5

Go the Spice Girls route and buy some platform boots!

In all seriousness, though, there is nothing you can do. Appreciate your height! You're cute, petite, and can fit into small places. Consider a career as a spy or cat burglar. You'll be fine.

Answer 6

that's a good height for a girl. You may still grow but it's unlikely. the average height for a woman these days is 5'6". I ahve many friends who are 5'3" or under. I am 5'6" personally...don't sweat it.

Answer 7

Drink lots of milk and sleep upto 8hours everyday, maybe even 9 or 10.

Answer 8

Short ppl are cool. Love your body the way it is.


btw I speak with knowledge. I'm 5'5" and done growing at 16.

I don't know why God gave me a short body, but it works for me.

Answer 9

You might grow another millimeter or so, but you've pretty much stopped growing physically. Now, it's time to grow internally and be proud of and happy with yourself the way you are.

Answer 10

taking calcium and vitamin D everyday will help your bones to grow and become strong. This doe not however guarantee you will get taller but increases your chances.