if you unable to sleep, what will you do?

Question

I will read magazines or do some writing!!!

Answer 1

try to "not think" of anything when you go to bed... Simply thinking is not going resolve the issue. Instead share those thoughts with someone..

Chandra A

Answer 2

Slow breathing down, then heart, then chase that rabbit down the whole into blackness. By rabbit we mean this sleepy feeling. Doesn’t always work right away. Some times if we have an energy drink after 5 we’ll be up after mid night still trying to go to sleep.

Answer 3

I'll also do some writing, read my favorite book, watch some movie, or just ponder over something!

Answer 4

Postulate on the possibility that I am merely a figment of my own or someone else's imagination or super computer. That or go on yahoo answers and find questions that deal with similar dilemmas.

Answer 5

i find that if i get up and do something i cant get back into the sleep state of mind. i find the old school way of counting sheep works. although i find it hard to sleep because my mind wonders. im forever thinking while trying to sleep and my mind wonders. ill be counting sheep then ill think of a farm then ill think of old macdonald, then ill think of nursery rhymes etc.

Answer 6

Go online. Learn some languages. Do a research on topics which interest me.

Answer 7

I usually read a book listen to my Cd player or watch some Televison in another room to make me sleepy :)) I drink some vanilla black tea to make me sleepy too :))))

Answer 8

I just wait it out mostly. Usually when i go to bed i don't feel like getting out of it again even if I can't sleep.

Answer 9

i read poetry, listen to old movie songs and even after if i don't get sleep sit before system and post questions.

Answer 10

I try to day dream,that puts me to sleep or i will watch some TV.