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i am a 20 year old male and i want my figure to be good... to be precise im talking about my chest and abs... i want them to be flat and firm how how how????

2007-08-15 04:28:13 · 3 answers · asked by a_afani87 1 in Health Men's Health

3 answers

There is no way out than to take care of your diet and do the physical exercise.

2007-08-19 02:51:45 · answer #1 · answered by Ishan26 7 · 0 0

work out like crazy and go on a diet.

2007-08-15 11:33:21 · answer #2 · answered by UnboundClouds 5 · 0 0

then work it out!!
doing push-up and sit-up everyday, and soon you will see the result!

or you can choose to go to the gym!

2007-08-15 11:38:17 · answer #3 · answered by Alex 7 · 0 0

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