i'm 13, and i've already gotten my period.
but the thing is i havent had it for several months. i had it for like a day a few months ago, but i'm not sure it even lasted a day!
i'm wondering if its a nutrition thing- i'm eating 1200 cals a day in order to lose weight
is this normal? help!
2007-08-14 11:04:02 · 18 answers · asked by lily 2 in Health ➔ Women's Health
and no, there's no possible way i'm pregnant.
2007-08-14 11:41:15 · update #1
For your period to have only started within the last year, this is normal. It can take up to a year or more for them to become regulated. It can last 1 day, or it can last 10 days, you just never know.
Your calorie intake seems sufficient for your age since you are trying to diet. Your intake, or lack thereof, may or may not be contributing to your missed cycles.
Just keep a check on symptoms, you may experience all, some, or none, you just never know, and month-to-month it can be different. Carry pads with you for protection should you start when you are away from home.
2007-08-14 11:49:45 · answer #1 · answered by ripsgracie 5 · 0⤊ 0⤋
There is one simple answer to this problem: irregularity. Irregularity means that your periods are not regular-(they don't come on time every month, or don't show up at all for months) This is because your body is not used to having a period yet and it needs time to adjust, like you do. This has nothing to do with nutrition, even though some people say it does. The bad news is, it could take up to two years for you periods to be fully regular. This is annoying, but the best thing to do is wait it out. If this problem is really bothering you, talk to your doctor. If your doctor is a man , tell him you have a female concern and would rather speak to a woman nurse or doctor if a female doctor is available. I hope I helped. P.S. You can always talk to your mom, an aunt, a close adult female, or the school nurse. You'll be just fine.
2007-08-14 18:16:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes, it could be because of your change in nutrition. However, 1200 calories/day is not healthy. You need at least 2000. Eating more calories + exercising is better for you body overall. Do a lot of cardio and weight lifting b/c muscles burn fat more efficiently. Also b/c you are only 13, you period is not regulat yet; back when i was your age I used to have my period once in six months or once a year, so not to worry. But be careful about your dieting. Cut down on food that contains fat and dont worry too much about the number of calories. Exercise (cardio+weightlifting) for 1hr/day, 5 days/week and u will get much quicker and better results that dieting alone. Im 5'8" and i used to be 137 lb but with cardio and weightlifting I got myself down to 124lb in less than 8 months. Not to mention, my body looks great b/c its toned from weightlifting running and swimming.
Good luck, hope this helps
2007-08-14 18:12:57 · answer #3 · answered by someone 2 · 0⤊ 0⤋
Menstrual cycles for teenagers are often highly irregular, but they fall back in place as you age. Dieting as a teen is a BIG no-no. Teens gain weight during puberty; it just means you're growing. You may go through some phases where you are a bit chubby, but it'll all even out as you get taller. Instead of dieting, try just eating healthy and exercising. In order to continue getting your period, you need to have a weight of at least 100 lbs. Make sure you're getting the right amount of nutrients every day. You really should see your doctor about this issue, and maybe he/she can help you figure out an eating regimen that is right for you. My guess is that you aren't fat; you may just need to start leading a healthier lifestyle. Once you stop dieting and begin eating healthfully, you will start getting your period again.
2007-08-14 18:26:31 · answer #4 · answered by *SaTaN*KiTtY* 2 · 0⤊ 0⤋
You need more then 1200 calories a day for someone your age. And if your doctor feels you can stay on a 1200 calorie a day diet then you need to eat the right things - not just random 1200 calories. Have your mom schedule a physical for you.
2007-08-14 18:09:58 · answer #5 · answered by emtd65 7 · 0⤊ 0⤋
there are many reasons that could cause it. First of all, You just got your first period recently. It usually takes a while, several months up to years to get your period regularly. Second, If you don't eat right or are sick, you might not get your period. I sometimes don't get my period due to stress. Then, if you are sexually active, which I hope you are not at your age, you could be pregnant. In any case, you should talk to your mother, older sister, or a gyn about it.
i hope you can solve it soon. good luck
2007-08-14 18:14:28 · answer #6 · answered by lonestar 2 · 0⤊ 0⤋
Yes, a period can skip for a bit for one starting out with having their periods because the body is trying to adjust to having periods.
But I would recommend letting your mom know as well what is going on so that she can help you keep an eye on the situation.
2007-08-14 18:09:26 · answer #7 · answered by sokokl 7 · 0⤊ 0⤋
It is very normal to have extremely irregular periods when you first start. This could last for several years. Tell your parents/ and or guardian if it really scares you or ask your health teacher.
2007-08-14 18:14:27 · answer #8 · answered by sarahds007 2 · 0⤊ 0⤋
it takes awhile for your body's hormones to regulate and having normal monthly periods. ask your mom or big sister or a trusted adult female about this. your mom will probably get u an appointment with a GYN.
2007-08-14 18:08:31 · answer #9 · answered by Anonymous · 0⤊ 0⤋
if you are losing weight quickly- then yeah- your body reacts to the new weight change- sometimes in changing mentrual cycles to one that the body can support- when a friend of mine went anorexic- she dropped quickly and lost her period for 4 months- then it came back...it's just your body reacting to your diet and trying to work around it
2007-08-14 18:11:30 · answer #10 · answered by Lana 1 · 0⤊ 0⤋