acupunture for panic?

Question

i suffer from panic attacks and will not go out on my own does anyone know if acupunture will cure it or at least help me to get over the fear of panic.

Answer 1

I'm sorry if this is irrelevant but I used to get REALLY bad panick attacks & the following have really helped me:

1. Cut out all caffeine from your diet, I swear this made them disappear for about 90%...only have decaf tea & coffee (even the decaf, the only one that doesn't give me panick attacks is Clipper Organic decaf tea)...after less than a week they'll be gone..

2. I don't know if u have heard of crystal therpay, but I used a crystal called SODALITE, it is very good for panick attacks, simply place it on your solar plexus (or wherever you get the attacks) & within a few minutes they'll be gone..you can buy it on Ebay I think (just type in SODALITE ) I bought a really pretty sodalite cross from them, which hangs over stomach (solar plexus)! But it is very IMPORTANT to cleanse crystals, as they absorb negative energy, simply place the crystal in brown rice for 24 hrs (you can still eat the rice after)...

3. breathing is a very anti-dote to anxiety & panick attacks, I swear by it..every morning,sit quietly somewhere u won't be disturbed &focus on your breath & take deep breaths for about 10 minutes..I swear you'll notice a big difference after a week...

I hope this helps as panick attacks are very uncomfortable & debilitating..I know the above works!
xxgigi

Answer 2

You should try EFT. It is based on the same principles as accupuncture, but you don't have to get stuck with needles. Works faster in most cases as well, and if you do have a panic attack you can apply it yourself quickly and stop the attack dead in it's tracks. Read more at the website below or contact me. The website has a free download to learn it yourself or I would be happy to help you. It does look weird, but it also actually works.

Answer 3

Everybody suffers with anxiety and panic attacks from time to time. However, this is clearly affecting your normal life and I would suggest that your first port of call is with your Doctor.

Answer 4

I second the recommendation to try EFT but I also believe strongly in the healing power of acupuncture. Acupuncture is a safe and excellent healing modality. It has been around for thousands of years. I get acupuncture treatments for anxiety and they are very helpful.

Answer 5

You do need to see a doctor first who can help you with the cause of your panic attacks, medication can help, I suggest seeing one first before embarking on acupuncture.

Answer 6

Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY / PANIC ATTACKS & STRESS :-

Sudden with restlessness and fear of death, Panic Attacks, Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !

Answer 7

I also suggest EFT (Emotional Freedom Technique) because I know that it works. Idealy in your case, it would be good to work with a practitioner.

The free download is a great place to start. It is AMAZING what it can do and how different you feel.

http://www.emofree.com

Answer 8

It is possible it will at least help-you could try Bach Rescue Remedy,from chemists also.Plus relaxation techniques.Seeing a good psychologist or hypnotherapist should also help.

Answer 9

i'm not sure that acupuncture will help, but try out hypnotherapy. that has helped a lot of people with all different kinds of problems.

Answer 10

dont try anything just consult a doctor