how long would take to build a lot and a lot of muscle without steroids?

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how long would take to build a lot and a lot of muscle without steroids?

and i mean like arnold schawrzengger in 1975

2007-08-13 14:11:27 · 5 answers · asked by MARKOS KRUGER 5 in Entertainment & Music ➔ Polls & Surveys

5 answers

years& years

2007-08-13 14:15:35 · answer #1 · answered by bowsgirl1 7 · 0⤊ 0⤋

With a properly balanced diet of proteins at the right times, carbs at the right times and lifting two to three times per day should take a few months to show some definition... Dedication and hard work are the keys...

2007-08-13 21:31:15 · answer #2 · answered by Brat Sheila♥♫ - the Precocious 6 · 0⤊ 1⤋

ill say 2 years im not sure.im gonna ask my dad

2007-08-14 10:39:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋

impossible without steroids!

2007-08-13 21:16:31 · answer #4 · answered by Emerald Eyes 6 · 0⤊ 0⤋

quite a while

2007-08-13 21:15:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋