before you workout... ??
I sprained my ankle today, I had a running race with a speeding train. I almost won... till the ankle gave out..
2007-08-12 21:19:39 · 9 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Ouch that's got to hurt! yeah you should warm up & do stretchy warm ups
2007-08-12 21:27:01 · answer #1 · answered by ausblue 7 · 2⤊ 0⤋
I don't like to warm up because I want to just get on with a game, but then I know that it will pay off, so I force myself to.
I stretch like crazy because I've had cramps before and it wasn't worth it. A few stretches and warm ups are much better than weeks of cramps!
=)
2007-08-13 04:22:49 · answer #2 · answered by craz34jason 5 · 0⤊ 0⤋
Not only do I like to. We all need to warm up before we workout. That is the right thing to do.
2007-08-13 04:23:31 · answer #3 · answered by boyplakwatsa.com 7 · 0⤊ 0⤋
It's not if u like it or don't like, you hafta do it... you can get very hurt if you don't. I once ended up hardly being able to walk 4 a couple months because I hurt my back not warming up properly. So it is a must
2007-08-13 04:26:39 · answer #4 · answered by ? 2 · 0⤊ 0⤋
I hate it when the trains win! Even worse is when you're challenging a turtle and they manage to leave you in the dust.
2007-08-13 04:26:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
no i don't like to . but I will tomorrow. I hate it when I hurt myself and it could have been prevented.
2007-08-13 04:21:53 · answer #6 · answered by mauikittie 5 · 1⤊ 0⤋
Sometimes you just haven't got time to warm up, you just gotta go for it...........
2007-08-13 04:23:56 · answer #7 · answered by Welshdragon 5 · 0⤊ 0⤋
No
2007-08-13 04:26:35 · answer #8 · answered by Anonymous · 0⤊ 0⤋
no
2007-08-13 04:28:10 · answer #9 · answered by Daniel777 3 · 0⤊ 0⤋