Fast food addiction?

Question

I think I'm addicted to fast food. It reminds me of people with smoking problems. If I'm on my way to get it, I think about how I'll regret it later, but I still eat it! Could I be addicted to it? How could I try not to?

Answer 1

Well its easy to stop and eat out especially if u are on the go . Try making whatever u crave at home thats what I do If I feel like burgers and curly fires I go get a bag of angus patties and a bag of curly fries and we bake the fries I know what u mean I have the same problem but its so bad for our health it takes 8 hrs for a fast food burger to digest. Just think of all the fat it contains and try to make it at home Good luck hope I helped

Answer 2

Sadly, many of us do have a desire to eat food. Often on a daily basis. I never kicked the habit.
The fact is fast food is addictive because it is fatty and quick and cheap and, sigh, tastes good too. Where else can you get a deep fried chicken sandwich, a side of fries, and a 69 cent 55 gallon cup of soda but at Mac's. It often seems to be as cheap to buy it out than make it at home. It sure is easier. I limit my fast food take to once a week, or less. It can be addictive.

Answer 3

Try to eat more fruits and veggies.. Don't think about it and try to stop eating it for a while I am not saying stop eating it period I am saying stop eating it for a little while.. Eat other healthy diners like stek chicken you god not fast food stuff for at least one month... But you don't have to listen to me if you don't want to..

Answer 4

Buy stuff at the market and make your own fast food,taters and what not,make fries with them,burgers and such.A bit healthier and alot cheaper.