What do you do when crying isnt enough?

Answer 1

I punch holes in the wall...that always fixes everything! :D

Answer 2

completely numb out, and/or a shot of vodka
not healthy,, for sure
the better way would be to journal as much as you can
then think long and hard if you really want to continue hurting for someone who most likely doesn't give a dammm
second/ how can you love yourself/ fulfull your soul/ pamper your heart, if this makes any sense, whatever your crying about is not fulfilling you, and leaving you empty and unloved.
you do not derserve that, so what I suggest is to decide to not put up with it, reject it. move on, you have no room, needless to say TIME for this kind of behavior
If it's something beyond your control, do the same,, it's not your job to to mourn something beyond your control, it's your job to recognize the problem, and act.
rationalize the situaltion, do what you can, LET GO off what you can't.
and meanwhile keeping yourself emotionally safe and loved.
this will give you power
I hope I helped even though I don't know why you are sad.

Answer 3

I dont cry much.
I slam things, throw things, break things and yell at people.
I even knocked over my brothers whole drum set once, but that was more of an accident. I fell backwards over trying push my brother over.....
I also push my brother. I have a biiig temper, but once I do that stuff and then calm down (wether I am mad or sad, no rhyming intended) and then I read this book I have about the Dalai Lama (who is a true insperation) and then try to meditate (but I am really bad at the second part)
Do whatever works for you.

Also blasting music really helps.

Answer 4

Take it out on stuff. For example at times I go into my kitchen grab a plate and break it. Or sometimes I go into my car put the windows up put the music on blast and scream on the top of my lungs. It always helps. =]

Answer 5

okay listen up and listen good, you are going to talk to Matthias, and I am going to talk 2 Matthias, and this is how its going down. he says one wrong word i will flip out on his azz and if he makes u cry i will make him bleed.
and this whole situation is not yours nor Crystals fault, ok?
its his fault, and listen if crying duznt help you talkin to me might, and pleez after you read this call me, okay? i need to tell you what Crystal said, okay?
and you need to stop regretting everything, if you didnt go out, we wuldnt hav became friends with him, me and Christian wuldnt hav been so close as soon, and you wuldnt hav been so happy and in love. so pleez, just call me or get online and email me or sumthing.
and pleez dont cry, you are making me cry, i love you Alison you are my best friend, and i am seriously depressed right now i feel terrible for letting this happen, so pleez dont cry.

Answer 6

I feel like that right now.

It usually means I need a night out with some good friends-- but I think that won't happen for a little while...

Answer 7

Sing♥

Answer 8

you may desire to be pleased with your self for dropping the load! i understand attempting to get previous you physique image isn't ordinary yet attempt observing the valuable issues in existence. I consider going to a therapist. it will make you sense plenty extra advantageous in basic terms proceed determining and make a purpose weight for your self so once you get there you sense accomplished

Answer 9

I used to cut, but now I write, I walk my dogs, do anything to take myself out of the moment and distract myself =)

Answer 10

take a deep breath, calm myself down and go to sleep

ps: I finds myself feeling very tired and sleepy all the time when I'm depressed

Answer 11

I find the business end of a claw hammer works quite nicely in these situations.