Walk away from the situation and try to calm down.
2007-08-11 07:19:43
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answer #1
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answered by culooking2007 6
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I just keep the anger inside, i dont want to hurt anyone with my anger, because after ur anger is gone, u will think that u might have said or done something bad in anger, and those stuff can be negative to the person u take it out on, it;s like a stain.
2007-08-11 10:29:08
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answer #2
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answered by Anonymous
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I try to rid myself of the adrenaline which occurs naturally as a biological response to anger. Finding something to do such as exercise, or a somewhat strenuous task (sweeping the driveway, scrubbing a floor) can make use of the adrenaline and put you in a calmer state of mind.
2007-08-11 15:29:08
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answer #3
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answered by PrivacyNowPlease! 7
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Is there any the place on your room you additionally could make right into a independent area. the place there are not any distractions. I prefer to pass into the woods, the place you won't be able to pay attention something however the wind and the animals. yet another hazard could be a depressing closet and attempt to dam out all the noise you are able to.
2016-10-02 02:56:39
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answer #4
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answered by hoehl 4
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well most of the time i just listen to some music or a movie that makes me laugh. or if i am really pissed i have been known to punch holes in walls, but that is very rare, so most of the time it is the music or movies choice.
2007-08-12 11:05:28
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answer #5
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answered by Anonymous
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Hi Ash, When I am Mad i exercise or watch T.V, or kick the wall, Ash kiske ke ooper gussa hain.
2007-08-11 15:18:01
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answer #6
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answered by Anonymous
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I really chew them out..Like I did yestarday...But I was in the wrong,I couldn't accept a no answer..I should have walked off,I will for now on out
2007-08-11 08:37:04
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answer #7
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answered by Anonymous
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I try and control it through swimming, walking or running. I try hard to think through things before acting up or lashing out.
2007-08-11 07:43:43
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answer #8
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answered by Zombie Birdhouse 7
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i actually am not able to control my anger but i do it as much as i can by keeping quite but when it goes out of my hand then its HELL out there......
i say u must -
sit down(if yr standing)
even then if it dosent succeed ,then-
lie down on the floor...
even then if it dosent calm down ,then-
start rolling on ground...
(Believe me it works. try it yrself and give me a star if it works)........
2007-08-11 11:59:58
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answer #9
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answered by Billa. 2
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mad as in doo lally ??
or mad as in FECKED OFF??
doolally is me so nothin
FECKED OFF..... throw stuff drive and play LOUD MUSIC
2007-08-11 07:20:07
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answer #10
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answered by bubber 5
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