Do you do something positive for yourself to take care of your well being?

Answer 1

I have stopped drinking diet pepsi all day. I am on day 5. I cut myself down to 2 pots of coffee instead of 3. I have a real addiction to caffeine. I've dropped the cigarettes. I'm walking the dogs more. I think that is quite enough!!! lol.

Answer 2

Not really. I eat/drink the right things, and make sure the family does, but I'm just too busy managing everyone else's life, the house, laundry, meals, appointments, during the school year I help the kids with assignments and work at the school too, PLUS I have a full time job working from home too when when I'm not doing one, I'm doing the other and my day is full up. I should get outside a lot more than I do and do stuff, but it's not often I do. I have a large garden that I manage and that is kind of my outdoor break. I do have a treadmill and bike indoors and try to do some time on each every day....otherwise I feel like I'm rusting. LOL

I need someone to manage me, but unfortunately you can't have everything!

Answer 3

I am a single person living on my own, I have all the time in the world to do positive things for myself.

Answer 4

I eat healthy. I try to get out in the sunlight. I play with my dog. Dance like a mad woman around my home. And I love taking long baths with a good book. :-)

Answer 5

I may not eat the way I should, but I do get plenty of exercise.

Answer 6

Every day. It's very important to me.

Answer 7

just take hot bubble bathes daily to feel good and relax!!!

Answer 8

I stay true to myself.

Answer 9

yes i do