What's wrong with US?
2007-08-10 22:03:38 · 23 answers · asked by Dovey 7 in Entertainment & Music ➔ Polls & Surveys
I got off "Rotating shift" after 20 years of it, my sleep has been screwed up for a year now, I'll deal with it, they can keep the shift work.
2007-08-10 22:08:46 · answer #1 · answered by Anonymous · 5⤊ 0⤋
Insomniac of 6 years here.
I've managed to be asleep by or before 3am for almost a year now, with only one week going past that.
I can't speak for everyone but what's wrong with me is I have an overactive imagination. Until I empty my mind by writing, drawing, conversation (or whatever) I can't get to sleep.
I've wondered what would happen if I were to move to a different timezone where my sleeping schedule would be normal. Would it change again? Bizarre :]
2007-08-10 22:11:14 · answer #2 · answered by CSE 7 · 0⤊ 0⤋
In theory it distracts your techniques so which you dont concentration on the ordinary stresses that shop maximum individuals up late at nighttime. assorted time if i'm in mattress suitable until eventually now I nod off I start up questioning a pair of million issues like how many eggs I even have, did i alter the air filter out, did i stability my examine e book? a ability i learn someplace I attempt utilising thats extra useful is couting your breaths... respiratory in and exhaling collectively as counting, breath in for 3 breath out.. it facilitates loosen up and distract.. stable success counting sheep regardless of the indisputable fact that- it facilitates some human beings :)
2016-10-02 02:31:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Count me in for the fifth night in a row. How this body runs on two hours of sleep a day is beyond me.
2007-08-10 22:07:28 · answer #4 · answered by eizus28 7 · 3⤊ 0⤋
I usually stay up till 4 am. and sleep about 2-4 hours at a time.
2007-08-10 22:14:34 · answer #5 · answered by . 5 · 0⤊ 0⤋
Me~
My sleeping pills haven't arrived from the pharmacy so I am using less effective stuff that wears off after about 5 hours.
2007-08-10 22:09:36 · answer #6 · answered by Lisa the Pooh 7 · 0⤊ 0⤋
Count me in. Internal clock messed up i guess.
2007-08-10 22:12:50 · answer #7 · answered by Pebbles63 3 · 0⤊ 0⤋
I have insomnia I think.
2007-08-10 22:06:31 · answer #8 · answered by Jeni R 4 · 0⤊ 0⤋
McDonalds.
2007-08-10 22:06:43 · answer #9 · answered by Anonymous 3 · 2⤊ 0⤋
count me in
2007-08-10 22:06:58 · answer #10 · answered by Laura B 3 · 0⤊ 0⤋