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Well I'm a guy 15 1/2 years old at a height of 5'7. Am a sophomore and only grew 2 inches for the past 2 years. And I was wondering if I'm ever going to grow taller. I'm almost tall as my dad(5'8) and my mom is 5'4. I dont think i have gotten my growth spurt yet so I was wondering if I'm going to stop growing or if I'm going to get taller so people give me some advice please... Thanks.

2007-08-10 14:17:47 · 6 answers · asked by jolg14 1 in Health Men's Health

6 answers

Since you are still within the growing age you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night’s sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html

2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm


Good luck

2007-08-10 15:37:39 · answer #1 · answered by Anonymous · 0 0

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2016-05-24 21:52:57 · answer #2 · answered by Anonymous · 0 0

Yes you will get taller. Unless your parents are of the shorter nature then you will still grow- but not the the extent as you might want to. So you might be 5'9'' maybe more or maybe less. You probally already had your growth spurt but im not the one to tell.

2007-08-10 14:22:05 · answer #3 · answered by Anonymous · 0 0

Most of the time, it depends on genes. My father is 6 foot 2 and all of his male siblings are over 6 feet tall. I'm 5 foot 11 and 14 years old and I keep growing. So really it depends on genes for the most part.

2014-09-06 06:24:42 · answer #4 · answered by Nolan 1 · 0 0

Men usually have another growth spurt between 16-21. You will probably grow more, but don't be to greedy. By your parent's heights, you will not grow much. Please be happy with what you get.

2007-08-10 14:24:28 · answer #5 · answered by Anonymous · 0 0

Yes, you have until you are 25 yrs. old to grow more. Keep playing sports and your chances increase. Stay away from lifting weights because that can stunt your growth. Stay healty by eating good food and staying away from drugs and alcohol and your chances of growing in height and health increase also.

2007-08-10 14:27:18 · answer #6 · answered by Anonymous · 0 0

yes when you grow up

2007-08-10 15:24:29 · answer #7 · answered by mrbb1103 2 · 0 0

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