my bedtimes 11:00 PM and i wake up at 9:30 ecvrymorning and i have a alarm clock but I dont use it only for school times.
2007-08-09 17:16:13 · 5 answers · asked by basketball4all 1 in Pregnancy & Parenting ➔ Newborn & Baby
you are actually not waking up early. For an adult and teenager the hours of sleep they should get per night is between 7 and 9 hours. How much you need depends on you body (I personally need 8 hours). So when you go to bed at 11 and wake up at 9:30 you slept 10.5 hours. That means you got enough sleep and you body tells you this by waking up. Is there a specific reason why you think you need to sleep longer?
2007-08-09 17:21:33 · answer #1 · answered by Doris O 2 · 0⤊ 0⤋
9:30 is not early. You are in the wrong section. Try getting up at 4 or 5:30 in the morning for feedings
2007-08-10 04:04:47 · answer #2 · answered by pensk8r 4 · 0⤊ 0⤋
hey beautiful
you could be getting used to the times and waking up at that time.. i went through a time where i couldnt slleep and kept waking up early and i got used to it and stayed for a very long time waking up at 6:30am.. try to sleep earlier and wake up earlier so that you would get useed to a new time that suits you more..
wishing you the best
2007-08-09 17:25:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
10&1/2 hrs? that's plenty of sleep-or what time to you wake up at? 8 hrs. is enough sleep for me.
2007-08-09 17:20:28 · answer #4 · answered by strange-artist 7 · 0⤊ 0⤋
you body could just be used to your time of waking up
or if u've been on a plane you could be jet lagged
=]
2007-08-09 17:19:49 · answer #5 · answered by nascarchik3 1 · 0⤊ 0⤋