i have been flying in cheerleading for a while and i had a bow and arrow and scorpion but i broke my humerus and i was uinable to stretch and everything for 9 weeks and i lost both! my scorpion was virtually straight and my bow and arrow went up easy but now i hurts to even try to pull a scorp or bow. i need it for tryouts in september help please!
2007-08-09 14:26:41 · 3 answers · asked by Anonymous in Sports ➔ Other - Sports
This is a questions for your doctor just to be sure that you are good to go for serious hard work like cheering.
I am sure the doc will let you know what stretches are okay to do. Hopefully splits will be all right since they help in getting those stunts up.
2007-08-12 09:37:58 · answer #1 · answered by Coach ~Jen 7 · 0⤊ 0⤋
You can get back into god health. Just start drinking warm water with lemon and local honey ...8ounces every morning,afternoonand evening for 6weeksandyou will be back in good health
2007-08-09 14:30:36 · answer #2 · answered by Anonymous · 1⤊ 0⤋
oh, i am so sorry. for our flyers, our coaches tell them to stretch more when they lose stutns.but in your case, i would probably just stretch, try not to do a full scorpion, but if you lift you right leg, then hold it up on the side with your right arm, and idk about the arabesque. good luck tho.
2007-08-11 19:26:41 · answer #3 · answered by DUUUUHHH 2 · 0⤊ 0⤋