I'm pregnant. My prenatal pill has 250 mg of calcium and I know I need to have milk, yogurt, etc throughout the day. However its tough for me to get all 1200mg recommended for pregnancy so I bought a separate calcium citrate supplement for the days I know I need an extra boost. Its only the calcium part, there was another option that came with some vitamin D, Magnesium, and something else. It led me to believe that these others may help for optimum digestion. So I'm wondering, should I be ok with my pure calcium citrate since I'm not depending on it, or should I get the other one I mentioned bc it really will help with digestion better?
2007-08-08 19:49:42 · 2 answers · asked by pirouette_130 3 in Pregnancy & Parenting ➔ Pregnancy
Be extra careful and get good information from reliable sources like http://anythingandeverythingjasmine.blogspot.com/ . Peace
2007-08-08 22:53:07 · answer #1 · answered by bendario64 1 · 0⤊ 1⤋
What is in your prenatal is fine. I used the Viactive chews because of having my gall bladder out in 2003 I have a hard time drinking milk, and I had no problems.
2007-08-08 19:54:05 · answer #2 · answered by Ryan's mom 7 · 0⤊ 0⤋